Original Programs	ShapeWorks Protein Programs
The original Herbalife weight loss programs that have helped millions to achieve their goal weight.	The new ShapeWorks programs are based on the latest research on the role of protein in weight loss.
Quickstart Program This Herbalife diet program is designed to give you a headstart. This herbal combination utilises the properties of specially chosen ingredients designed to support a healthy and active lifestyle... (click for more)	ShapeWorks Bronze Personalised Protein Program (Also known as Protein Plus Foundation Program) Herbalife's Bronze Protein Program gives you all the benefits of the Personalised Protein Weight Loss Program... (click for more)
Advanced Program The Advanced Program Herbalife Diet provides a combination of products to help shape and tone your body. Get started on the path to a new you with balanced nutrition for optimum health...(click for more)	ShapeWorks Silver Personalised Protein Program [MOST POPULAR PROGRAM] Herbalife's Silver Protein Program boosts the program with ShapeWorks fat-burning herbal beverage, a powerful metabolism-boosting product. It is our most popular program. (click for more)
Ultimate Program We have combined science and nature in our Ultimate Programme to help put you in complete control of your shape. As your body reaches optimum health through safe and effective nutrition, you’ll begin to reap the full benefits of your new lifestyle...(click for more)	ShapeWorks Gold Personalised Protein Program Herbalife's Gold Protein Program is is the premium program and adds Florafibre. This product enhances the bodies ability to assimilate micronutrients...(click for more)

Comparison of Original Weight Loss Programs with ShapeWorks Programs

1. The original weight loss programs, the Quickstart, Advanced & Ultimate Programs.
2. The new-style ShapeWorks Personalised Protein Programs.

We do suggest you read the information provided on this page regarding the new-style ShapeWorks Personalised Protein Programs and why Herbalife have introduced this new range.

Herbalife Weight Loss : ShapeWorks Personalised Protein Programs

The correct emphasis on protein

Nutritional research has shown that eating carbohydrates creates cravings to eat more carbohydrates. Protein can stop this cycle.

Not all proteins are created equal

• Soy Protein : 98.6% absorption of protein by the body. Very little waste.
• Vegetable Protein : 75% absorption of protein by the body. 25% passed as waste. Small amount of strain on the kidneys and liver.
• Animal Protein : 50% absorption of protein by the body. 50% passed as waste. Larger amount of strain on the kidneys and liver.

As you incorporate protein into your diet, remember that even with animal protein, not all protein is equal when it comes to calories. For example, a serving of prime rib has 1,500 calories! That's why Herbalife created a variety of healthy protein products to help you get adequate protein in your diet and lose weight.

Protein : The Key to Long Term Weight Loss

With the "Personalised Protein Program" fat is burnt off but muscle is not.

In fact, muscle tone is greatly improved. As a result the weight loss results are much easier to maintain. There is more lean muscle to burn off the calories, and due to the increased energy level you achieve, further calories tend to be burnt off by the natural increase in activity that often occurs.

Each of these weight loss programs is base on Herbalife's latest weight loss research incorporating the discoveries regarding the role of protein and specifically, soy protein.